Breaking the Silence on Mental Health
“Breaking the Silence
Addressing Mental Health in Black Men”
Written by Eugene Z. Bertrand; published on Insight Into Diversity
Photo by Talen de St. Croix on Unsplash
This piece tackles the stigma surrounding mental health in our community, especially for Black men, and encourages us to embrace vulnerability as a strength.
The author, Eugene Z. Bertrand, challenges the harmful “strong Black man” stereotype, reminding us that it’s okay to express our feelings and seek help. As young Black people, we need to support each other and create safe spaces to talk about mental health openly.
If you're looking for a powerful message that promotes mental wellness and community solidarity, this article is a must-read. Let's break the silence together! Your mental health matters, and you’re not alone in this journey!
