Music has always been a powerful tool for self-reflection, healing, and storytelling, especially in the Black community. Hip-hop, in particular, has long served as a mirror—reflecting pain, growth, and the journey toward self-improvement. Ab-Soul’s song “Do Better” is one of those rare tracks that cuts through the noise and speaks directly to the soul, urging listeners to confront their struggles and strive for something greater.

At its core, Do Better is a deeply introspective song about transformation. Through raw lyricism and haunting melodies, Ab-Soul grapples with grief, personal loss, and the weight of self-expectation. The song doesn’t just tell his story—it invites listeners to examine their own patterns, to ask themselves hard questions: Am I truly healing, or just coping? Am I growing, or just surviving? For many Black men who have been taught to “tough it out” rather than process pain, this song offers permission to feel, to reflect, and to strive for real, lasting change.

Much like mindfulness and sobriety, self-improvement isn’t a linear path. Do Better serves as both a confession and a challenge—acknowledging past mistakes while pushing toward a future of purpose and clarity. The vulnerability in this song is exactly why it’s essential listening: it reminds us that growth starts with self-awareness, and that doing better isn’t just about external success, but internal healing. If you’re looking for music that goes beyond surface-level bars and speaks to the journey of self-transformation, this is the song to play on repeat.