Breaking the Silence on Mental Health 📢
“Breaking the Silence
Addressing Mental Health in Black Men”
Written by Eugene Z. Bertrand; published on Insight Into Diversity
Photo by Talen de St. Croix on Unsplash
This piece tackles the stigma surrounding mental health in our community, especially for Black men, and encourages us to embrace vulnerability as a strength.
The author, Eugene Z. Bertrand, challenges the harmful “strong Black man” stereotype, reminding us that it’s okay to express our feelings and seek help. As young Black people, we need to support each other and create safe spaces to talk about mental health openly.
If you're looking for a powerful message that promotes mental wellness and community solidarity, this article is a must-read. Let's break the silence together! Your mental health matters, and you’re not alone in this journey!
Meet the Author
About Barry Cooper
Barry Cooper is an educator and mental health expert with over a decade of experience in New York Public Schools, the Department of Corrections, and as a community organizer. Barry founded The B.R.O. Experience Foundation in 2020 and serves as its Executive Director. Previously he was Dean of Culture at Eagle Academy for Young Men, taught in the CUNY Fatherhood Academy, was a Program Coordinator for Next Steps in the Mayor’s Action Plan, and led mentorship programs in the Gang Units of Rikers Island Prison. Barry holds a degree in Educational Psychology and is trained in Cognitive Behavioral Therapy, mindfulness, and other modalities.
